8.1 km | 00:44:55 | 05:34/km日期: 2015-08-15 05:45 - 卡路里: 544 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'07" / 05'28" / 05'28" / 05'35" / 05'21" / 05'28" / 05'21" / 05'49" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'40") | 998 / 998 |
| 2 | | 05'29" (+00'08") | 999 / 1998 |
| 3 | | 05'27" (+00'06") | 1001 / 2999 |
| 4 | | 05'39" (+00'18") | 1002 / 4002 |
| 5 | | 05'21" | 1017 / 5020 |
| 6 | | 05'24" (+00'03") | 991 / 6011 |
| 7 | | 05'21" | 1016 / 7027 |
| 8 | | 05'47" (+00'26") | 1003 / 8030 |
| 9 | | 07'07" (+01'46") | 28 / 8058 |
睡不著只好起來晨跑了，應該要像跑步一樣回到初衷，不要想太多了
8月累積里程 :
41.32 km 
ASICS SKYSENSOR GLIDE-WIDE 累積 :
710.4 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'28" | 00:11'35" |
| 3 | 05'28" | 00:17'03" |
| 4 | 05'35" | 00:22'38" |
| 5 | 05'21" | 00:27'59" |
| 6 | 05'28" | 00:33'27" |
| 7 | 05'21" | 00:38'48" |
| 8 | 05'49" | 00:44'37" |
| 8.1 | 05'06" | 00:44'55" |
展開計圈分析
留言 
