12.1 km | 01:10:17 | 05:49/km日期: 2022-05-18 22:51 - 平均心率: 153 - 卡路里: 608 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 05'52" / 05'36" / 05'52" / 05'51" / 06'27" / 06'04" / 05'56" / 05'43" / 07'20" / 05'10" / 06'26" / 05'32" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'39") | 1000 / 1000 |
| 2 | | 05'36" (+00'26") | 1000 / 2000 |
| 3 | | 05'51" (+00'41") | 1000 / 3000 |
| 4 | | 05'51" (+00'41") | 1000 / 4000 |
| 5 | | 06'27" (+01'17") | 1000 / 5000 |
| 6 | | 06'03" (+00'53") | 1000 / 6000 |
| 7 | | 05'55" (+00'45") | 1000 / 7000 |
| 8 | | 05'43" (+00'33") | 1000 / 8000 |
| 9 | | 05'31" (+00'21") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 06'26" (+01'16") | 1000 / 11000 |
| 12 | | 05'32" (+00'22") | 1000 / 12000 |
| 13 | | 05'28" (+00'18") | 53 / 12053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
140.03 km 
Nike TURBO 2. 白紫 累積 :
877.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'36" | 00:11'28" |
| 3 | 05'52" | 00:17'20" |
| 4 | 05'51" | 00:23'11" |
| 5 | 06'27" | 00:29'38" |
| 6 | 06'04" | 00:35'42" |
| 7 | 05'56" | 00:41'38" |
| 8 | 05'43" | 00:47'21" |
| 9 | 07'20" | 00:54'41" |
| 10 | 05'10" | 00:59'51" |
| 11 | 06'26" | 01:06'17" |
| 12 | 05'32" | 01:11'49" |
| 12.1 | 05'35" | 01:12'07" |
展開計圈分析
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