6.2 km | 00:30:01 | 04:48/km日期: 2015-08-04 16:50 - 卡路里: 455 Cal - 溫度: 32°C - 濕度: 67%
Pace: 04'50" / 05'02" / 04'55" / 04'43" / 04'34" / 04'40" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'16") | 1008 / 1008 |
2 | | 04'59" (+00'26") | 1000 / 2008 |
3 | | 04'56" (+00'23") | 1002 / 3011 |
4 | | 04'42" (+00'09") | 1000 / 4012 |
5 | | 04'33" | 1021 / 5033 |
6 | | 04'39" (+00'06") | 996 / 6030 |
7 | | 04'38" (+00'05") | 255 / 6285 |
8月累積里程 : 195.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'02" | 00:09'52" |
3 | 04'55" | 00:14'47" |
4 | 04'43" | 00:19'30" |
5 | 04'34" | 00:24'04" |
6 | 04'40" | 00:28'44" |
6.2 | 05'09" | 00:30'01" |