21.5 km | 01:59:04 | 05:32/km日期: 2015-08-12 04:14 - 卡路里: 1334 Cal - 總步數: 20394 - 平均步頻: 171 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'43" / 05'14" / 05'25" / 05'25" / 05'27" / 05'24" / 05'37" / 05'15" / 05'16" / 05'15" / 05'19" / 05'19" / 05'27" / 05'33" / 05'38" / 05'40" / 05'50" / 05'51" / 05'46" / 05'47" / 05'53" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'28") | 1007 / 1007 | 173 / 101 |
2 | | 05'13" (+00'01") | 1002 / 2009 | 173 / 110 |
3 | | 05'25" (+00'13") | 1008 / 3017 | 172 / 107 |
4 | | 05'22" (+00'10") | 1008 / 4026 | 170 / 109 |
5 | | 05'24" (+00'12") | 1008 / 5034 | 170 / 108 |
6 | | 05'22" (+00'10") | 1005 / 6040 | 171 / 108 |
7 | | 05'35" (+00'23") | 1004 / 7044 | 170 / 104 |
8 | | 05'13" (+00'01") | 1006 / 8051 | 174 / 109 |
9 | | 05'16" (+00'04") | 1008 / 9059 | 175 / 107 |
10 | | 05'12" | 1008 / 10068 | 174 / 110 |
11 | | 05'16" (+00'04") | 1006 / 11075 | 172 / 109 |
12 | | 05'15" (+00'03") | 1002 / 12077 | 170 / 111 |
13 | | 05'26" (+00'14") | 1000 / 13078 | 171 / 107 |
14 | | 05'35" (+00'23") | 1002 / 14081 | 170 / 105 |
15 | | 05'36" (+00'24") | 1003 / 15084 | 170 / 104 |
16 | | 05'38" (+00'26") | 1003 / 16088 | 170 / 103 |
17 | | 05'49" (+00'37") | 1000 / 17088 | 170 / 100 |
18 | | 05'50" (+00'38") | 1001 / 18090 | 169 / 100 |
19 | | 05'45" (+00'33") | 1006 / 19096 | 168 / 102 |
20 | | 05'42" (+00'30") | 1006 / 20102 | 170 / 102 |
21 | | 05'51" (+00'39") | 1010 / 21113 | 168 / 101 |
22 | | 05'49" (+00'37") | 491 / 21604 | 167 / 102 |
8月累積里程 : 57.51 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'14" | 00:10'57" |
3 | 05'25" | 00:16'22" |
4 | 05'25" | 00:21'47" |
5 | 05'27" | 00:27'14" |
6 | 05'24" | 00:32'38" |
7 | 05'37" | 00:38'15" |
8 | 05'15" | 00:43'30" |
9 | 05'16" | 00:48'46" |
10 | 05'15" | 00:54'01" |
11 | 05'19" | 00:59'20" |
12 | 05'19" | 01:04'39" |
13 | 05'27" | 01:10'06" |
14 | 05'33" | 01:15'39" |
15 | 05'38" | 01:21'17" |
16 | 05'40" | 01:26'57" |
17 | 05'50" | 01:32'47" |
18 | 05'51" | 01:38'38" |
19 | 05'46" | 01:44'24" |
20 | 05'47" | 01:50'11" |
21 | 05'53" | 01:56'04" |
21.5 | 06'06" | 01:59'04" |