21.9 km | 01:50:43 | 05:03/km日期: 2022-05-13 04:43 - 總爬升: 267 m - 卡路里: 1281 Cal - 總步數: 21374 - 平均步頻: 193 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 05'28" / 05'01" / 04'58" / 04'55" / 04'59" / 05'09" / 05'09" / 05'05" / 05'06" / 05'06" / 05'02" / 05'06" / 05'02" / 05'04" / 05'13" / 05'07" / 04'57" / 05'04" / 04'59" / 04'57" / 04'47" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'38") | 1006 / 1006 | 189 / 97 |
| 2 | | 05'01" (+00'14") | 1009 / 2016 | 196 / 101 |
| 3 | | 04'55" (+00'08") | 1008 / 3025 | 196 / 103 |
| 4 | | 04'51" (+00'04") | 1002 / 4027 | 196 / 104 |
| 5 | | 04'59" (+00'12") | 1007 / 5035 | 194 / 103 |
| 6 | | 05'05" (+00'18") | 1001 / 6036 | 194 / 101 |
| 7 | | 05'09" (+00'22") | 1006 / 7043 | 194 / 99 |
| 8 | | 05'01" (+00'14") | 1001 / 8044 | 193 / 102 |
| 9 | | 05'08" (+00'21") | 1002 / 9047 | 195 / 99 |
| 10 | | 05'03" (+00'16") | 1007 / 10055 | 195 / 100 |
| 11 | | 04'59" (+00'12") | 1008 / 11064 | 195 / 102 |
| 12 | | 05'06" (+00'19") | 1007 / 12071 | 192 / 101 |
| 13 | | 05'00" (+00'13") | 1003 / 13075 | 192 / 103 |
| 14 | | 05'02" (+00'15") | 1001 / 14077 | 195 / 101 |
| 15 | | 05'13" (+00'26") | 1000 / 15078 | 189 / 100 |
| 16 | | 05'05" (+00'18") | 1003 / 16081 | 188 / 104 |
| 17 | | 04'59" (+00'12") | 1001 / 17083 | 191 / 104 |
| 18 | | 05'00" (+00'13") | 1003 / 18086 | 190 / 105 |
| 19 | | 04'59" (+00'12") | 1001 / 19088 | 192 / 104 |
| 20 | | 04'56" (+00'09") | 1001 / 20090 | 191 / 105 |
| 21 | | 04'47" | 1008 / 21098 | 192 / 108 |
| 22 | | 04'47" | 899 / 21998 | 189 / 109 |
5月累積里程 : 666.59 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'01" | 00:10'29" |
| 3 | 04'58" | 00:15'27" |
| 4 | 04'55" | 00:20'22" |
| 5 | 04'59" | 00:25'21" |
| 6 | 05'09" | 00:30'30" |
| 7 | 05'09" | 00:35'39" |
| 8 | 05'05" | 00:40'44" |
| 9 | 05'06" | 00:45'50" |
| 10 | 05'06" | 00:50'56" |
| 11 | 05'02" | 00:55'58" |
| 12 | 05'06" | 01:01'04" |
| 13 | 05'02" | 01:06'06" |
| 14 | 05'04" | 01:11'10" |
| 15 | 05'13" | 01:16'23" |
| 16 | 05'07" | 01:21'30" |
| 17 | 04'57" | 01:26'27" |
| 18 | 05'04" | 01:31'31" |
| 19 | 04'59" | 01:36'30" |
| 20 | 04'57" | 01:41'27" |
| 21 | 04'47" | 01:46'14" |
| 21.9 | 04'58" | 01:50'43" |
展開計圈分析
留言 
