16.0 km | 01:27:20 | 05:27/km日期: 2015-08-03 04:56 - 卡路里: 994 Cal - 總步數: 15004 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'49" / 05'26" / 05'22" / 05'20" / 05'26" / 05'25" / 05'30" / 05'25" / 05'35" / 05'35" / 05'23" / 05'17" / 05'41" / 05'30" / 05'22" / 05'07" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'41") | 1004 / 1004 | 173 / 99 |
2 | | 05'24" (+00'18") | 1006 / 2009 | 175 / 105 |
3 | | 05'20" (+00'14") | 1003 / 3013 | 174 / 107 |
4 | | 05'20" (+00'14") | 1006 / 4020 | 173 / 107 |
5 | | 05'23" (+00'17") | 1008 / 5028 | 174 / 106 |
6 | | 05'20" (+00'14") | 1003 / 6032 | 170 / 109 |
7 | | 05'29" (+00'23") | 1001 / 7033 | 170 / 106 |
8 | | 05'24" (+00'18") | 1000 / 8034 | 171 / 107 |
9 | | 05'37" (+00'31") | 1007 / 9042 | 169 / 104 |
10 | | 05'31" (+00'25") | 1003 / 10045 | 169 / 106 |
11 | | 05'21" (+00'15") | 1005 / 11051 | 170 / 109 |
12 | | 05'14" (+00'08") | 1007 / 12058 | 171 / 111 |
13 | | 05'41" (+00'35") | 1002 / 13061 | 168 / 104 |
14 | | 05'26" (+00'20") | 1010 / 14071 | 172 / 106 |
15 | | 05'19" (+00'13") | 1004 / 15075 | 171 / 109 |
16 | | 05'06" | 1001 / 16077 | 171 / 114 |
8月累積里程 : 57.51 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'26" | 00:11'15" |
3 | 05'22" | 00:16'37" |
4 | 05'20" | 00:21'57" |
5 | 05'26" | 00:27'23" |
6 | 05'25" | 00:32'48" |
7 | 05'30" | 00:38'18" |
8 | 05'25" | 00:43'43" |
9 | 05'35" | 00:49'18" |
10 | 05'35" | 00:54'53" |
11 | 05'23" | 01:00'16" |
12 | 05'17" | 01:05'33" |
13 | 05'41" | 01:11'14" |
14 | 05'30" | 01:16'44" |
15 | 05'22" | 01:22'06" |
16 | 05'07" | 01:27'13" |
16.0 | 12'32" | 01:27'20" |