12.1 km | 01:06:03 | 05:26/km日期: 2015-08-02 16:53 - 地點: 楓港大橋 - 天氣: 熱 - 卡路里: 631 Cal - 總步數: 11114 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 32°C - 濕度: 66%
Pace: 05'40" / 05'57" / 05'46" / 05'09" / 05'16" / 05'34" / 05'41" / 05'44" / 05'09" / 04'58" / 05'22" / 04'59" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'40") | 1004 / 1004 | 164 / 107 |
| 2 | | 05'54" (+00'56") | 1008 / 2012 | 166 / 101 |
| 3 | | 05'43" (+00'45") | 1006 / 3019 | 167 / 104 |
| 4 | | 05'08" (+00'10") | 1001 / 4021 | 168 / 115 |
| 5 | | 05'16" (+00'18") | 1006 / 5027 | 168 / 112 |
| 6 | | 05'42" (+00'44") | 1002 / 6030 | 167 / 104 |
| 7 | | 05'40" (+00'42") | 1001 / 7031 | 168 / 104 |
| 8 | | 05'42" (+00'44") | 1003 / 8035 | 169 / 103 |
| 9 | | 05'08" (+00'10") | 1000 / 9036 | 169 / 114 |
| 10 | | 04'59" (+00'01") | 1004 / 10041 | 168 / 119 |
| 11 | | 05'22" (+00'24") | 1000 / 11041 | 169 / 110 |
| 12 | | 04'58" | 1002 / 12043 | 170 / 117 |
| 13 | | 03'55" | 139 / 12183 | 174 / 145 |
8月累積里程 :
182.58 km 
美津濃 型號 累積 :
739.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'57" | 00:11'37" |
| 3 | 05'46" | 00:17'23" |
| 4 | 05'09" | 00:22'32" |
| 5 | 05'16" | 00:27'48" |
| 6 | 05'34" | 00:33'22" |
| 7 | 05'41" | 00:39'03" |
| 8 | 05'44" | 00:44'47" |
| 9 | 05'09" | 00:49'56" |
| 10 | 04'58" | 00:54'54" |
| 11 | 05'22" | 01:00'16" |
| 12 | 04'59" | 01:05'15" |
| 12.1 | 05'43" | 01:06'03" |
展開計圈分析
留言 
