10.6 km | 01:05:52 | 06:12/km日期: 2015-08-02 20:02 - 卡路里: 458 Cal - 總步數: 12316 - 平均步頻: 186 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 76%
Pace: 05'50" / 05'27" / 05'57" / 06'08" / 06'23" / 06'10" / 06'38" / 06'36" / 06'30" / 06'18" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'22") | 1003 / 1003 | 181 / 94 |
2 | | 05'26" | 1002 / 2005 | 187 / 97 |
3 | | 05'56" (+00'30") | 1000 / 3006 | 188 / 88 |
4 | | 06'11" (+00'45") | 1001 / 4007 | 185 / 86 |
5 | | 06'18" (+00'52") | 1000 / 5008 | 185 / 85 |
6 | | 06'12" (+00'46") | 1004 / 6012 | 189 / 85 |
7 | | 06'34" (+01'08") | 1008 / 7021 | 189 / 80 |
8 | | 06'42" (+01'16") | 1011 / 8032 | 182 / 81 |
9 | | 06'20" (+00'54") | 1001 / 9034 | 187 / 84 |
10 | | 06'19" (+00'53") | 1011 / 10046 | 188 / 83 |
11 | | 06'08" (+00'42") | 605 / 10651 | 190 / 85 |
8月累積里程 : 348.52 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'27" | 00:11'17" |
3 | 05'57" | 00:17'14" |
4 | 06'08" | 00:23'22" |
5 | 06'23" | 00:29'45" |
6 | 06'10" | 00:35'55" |
7 | 06'38" | 00:42'33" |
8 | 06'36" | 00:49'09" |
9 | 06'30" | 00:55'39" |
10 | 06'18" | 01:01'57" |
10.6 | 06'28" | 01:05'52" |