16.7 km | 02:00:12 | 07:11/km日期: 2022-05-09 18:39 - 卡路里: 1366 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 06'47" / 07'02" / 07'37" / 06'54" / 06'58" / 07'18" / 06'44" / 06'48" / 06'47" / 08'14" / 07'12" / 07'11" / 06'53" / 07'05" / 07'06" / 07'36" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'04") | 1000 / 1000 |
| 2 | | 07'01" (+00'18") | 1000 / 2000 |
| 3 | | 07'36" (+00'53") | 1000 / 3000 |
| 4 | | 06'54" (+00'11") | 1000 / 4000 |
| 5 | | 06'58" (+00'15") | 1000 / 5000 |
| 6 | | 07'17" (+00'34") | 1000 / 6000 |
| 7 | | 06'43" | 1000 / 7000 |
| 8 | | 06'47" (+00'04") | 1000 / 8000 |
| 9 | | 06'47" (+00'04") | 1000 / 9000 |
| 10 | | 08'13" (+01'30") | 1000 / 10000 |
| 11 | | 07'11" (+00'28") | 1000 / 11000 |
| 12 | | 07'11" (+00'28") | 1000 / 12000 |
| 13 | | 06'53" (+00'10") | 1000 / 13000 |
| 14 | | 07'05" (+00'22") | 1000 / 14000 |
| 15 | | 07'05" (+00'22") | 1000 / 15000 |
| 16 | | 07'36" (+00'53") | 1000 / 16000 |
| 17 | | 08'38" (+01'55") | 695 / 16695 |
5月累積里程 : 128.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'02" | 00:13'49" |
| 3 | 07'37" | 00:21'26" |
| 4 | 06'54" | 00:28'20" |
| 5 | 06'58" | 00:35'18" |
| 6 | 07'18" | 00:42'36" |
| 7 | 06'44" | 00:49'20" |
| 8 | 06'48" | 00:56'08" |
| 9 | 06'47" | 01:02'55" |
| 10 | 08'14" | 01:11'09" |
| 11 | 07'12" | 01:18'21" |
| 12 | 07'11" | 01:25'32" |
| 13 | 06'53" | 01:32'25" |
| 14 | 07'05" | 01:39'30" |
| 15 | 07'06" | 01:46'36" |
| 16 | 07'36" | 01:54'12" |
| 16.7 | 08'37" | 02:00'12" |
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