10.1 km | 01:02:18 | 06:11/km日期: 2022-05-02 07:39 - 平均心率: 141 - 卡路里: 653 Cal - 平均步頻: 182
Pace: 06'47" / 06'01" / 06'07" / 06'06" / 06'18" / 05'54" / 05'53" / 07'43" / 05'38" / 05'29" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'43") | 646 / 646 |
| 2 | | 06'05" (+00'39") | 594 / 1240 |
| 3 | | 05'59" (+00'33") | 564 / 1805 |
| 4 | | 05'38" (+00'12") | 576 / 2381 |
| 5 | | 06'29" (+01'03") | 608 / 2990 |
| 6 | | 06'14" (+00'48") | 655 / 3646 |
| 7 | | 05'38" (+00'12") | 573 / 4220 |
| 8 | | 06'34" (+01'08") | 745 / 4966 |
| 9 | | 06'03" (+00'37") | 542 / 5508 |
| 10 | | 05'49" (+00'23") | 549 / 6057 |
| 11 | | 05'37" (+00'11") | 564 / 6622 |
| 12 | | 08'13" (+02'47") | 579 / 7201 |
| 13 | | 06'45" (+01'19") | 554 / 7756 |
| 14 | | 05'56" (+00'30") | 542 / 8298 |
| 15 | | 05'39" (+00'13") | 560 / 8858 |
| 16 | | 05'26" | 573 / 9432 |
| 17 | | 05'29" (+00'03") | 578 / 10010 |
| 18 | | 05'39" (+00'13") | 63 / 10073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 200.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'01" | 00:12'48" |
| 3 | 06'07" | 00:18'55" |
| 4 | 06'06" | 00:25'01" |
| 5 | 06'18" | 00:31'19" |
| 6 | 05'54" | 00:37'13" |
| 7 | 05'53" | 00:43'06" |
| 8 | 07'43" | 00:50'49" |
| 9 | 05'38" | 00:56'27" |
| 10 | 05'29" | 01:01'56" |
| 10.1 | 04'58" | 01:02'18" |
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