23.7 km | 03:10:02 | 08:01/km日期: 2015-08-02 05:05 - 總爬升: 354 m - 平均心率: 68 - 卡路里: 1957 Cal - 溫度: 26°C - 濕度: 89%
Pace: 07'03" / 05'46" / 06'07" / 05'58" / 06'12" / 12'15" / 10'04" / 06'11" / 06'48" / 06'28" / 05'50" / 08'10" / 06'08" / 05'38" / 15'28" / 06'00" / 12'32" / 07'21" / 12'07" / 11'40" / 08'26" / 05'48" / 06'28" / 08'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
174.61 km 
亞瑟士 GT-2000 3 LITE-SHOW T544N 累積 :
736.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'46" | 00:12'49" |
| 3 | 06'07" | 00:18'56" |
| 4 | 05'58" | 00:24'54" |
| 5 | 06'12" | 00:31'06" |
| 6 | 12'15" | 00:43'21" |
| 7 | 10'04" | 00:53'25" |
| 8 | 06'11" | 00:59'36" |
| 9 | 06'48" | 01:06'24" |
| 10 | 06'28" | 01:12'52" |
| 11 | 05'50" | 01:18'42" |
| 12 | 08'10" | 01:26'52" |
| 13 | 06'08" | 01:33'00" |
| 14 | 05'38" | 01:38'38" |
| 15 | 15'28" | 01:54'06" |
| 16 | 06'00" | 02:00'06" |
| 17 | 12'32" | 02:12'38" |
| 18 | 07'21" | 02:19'59" |
| 19 | 12'07" | 02:32'06" |
| 20 | 11'40" | 02:43'46" |
| 21 | 08'26" | 02:52'12" |
| 22 | 05'48" | 02:58'00" |
| 23 | 06'28" | 03:04'28" |
| 23.7 | 08'26" | 03:10'02" |
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