15.1 km | 01:14:08 | 04:55/km日期: 2022-04-27 04:44 - 總爬升: 273 m - 卡路里: 880 Cal - 總步數: 13812 - 平均步頻: 186 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(19)
Pace: 05'54" / 05'11" / 04'55" / 04'43" / 04'19" / 04'32" / 04'24" / 04'12" / 04'14" / 04'07" / 05'01" / 05'44" / 05'42" / 05'27" / 05'05" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+01'45") | 1006 / 1006 | 188 / 90 |
2 | | 05'10" (+01'04") | 1001 / 2007 | 194 / 99 |
3 | | 04'53" (+00'47") | 1004 / 3012 | 195 / 104 |
4 | | 04'42" (+00'36") | 1001 / 4014 | 198 / 107 |
5 | | 04'18" (+00'12") | 1000 / 5014 | 198 / 116 |
6 | | 04'31" (+00'25") | 1001 / 6015 | 193 / 114 |
7 | | 04'23" (+00'17") | 1001 / 7017 | 195 / 116 |
8 | | 04'11" (+00'05") | 1002 / 8019 | 196 / 121 |
9 | | 04'14" (+00'08") | 1006 / 9026 | 195 / 120 |
10 | | 04'06" | 1004 / 10030 | 194 / 124 |
11 | | 05'21" (+01'15") | 1002 / 11033 | 171 / 108 |
12 | | 05'41" (+01'35") | 1007 / 12040 | 166 / 105 |
13 | | 05'39" (+01'33") | 1008 / 13049 | 162 / 108 |
14 | | 05'25" (+01'19") | 1004 / 14053 | 167 / 110 |
15 | | 05'02" (+00'56") | 1009 / 15063 | 193 / 102 |
4月累積里程 : 387.21 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'11" | 00:11'05" |
3 | 04'55" | 00:16'00" |
4 | 04'43" | 00:20'43" |
5 | 04'19" | 00:25'02" |
6 | 04'32" | 00:29'34" |
7 | 04'24" | 00:33'58" |
8 | 04'12" | 00:38'10" |
9 | 04'14" | 00:42'24" |
10 | 04'07" | 00:46'31" |
11 | 05'01" | 00:51'32" |
12 | 05'44" | 00:57'16" |
13 | 05'42" | 01:02'58" |
14 | 05'27" | 01:08'25" |
15 | 05'05" | 01:13'30" |
15.1 | 11'22" | 01:14'08" |