6.2 km | 00:31:10 | 05:01/km日期: 2015-07-26 22:07 - 卡路里: 542 Cal - 溫度: 28°C - 濕度: 85%
Pace: 04'58" / 05'01" / 05'06" / 05'06" / 04'50" / 04'58" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'06") | 1008 / 1008 |
2 | | 05'01" (+00'10") | 1004 / 2012 |
3 | | 05'03" (+00'12") | 1006 / 3019 |
4 | | 05'06" (+00'15") | 1012 / 4032 |
5 | | 04'51" | 1010 / 5042 |
6 | | 04'57" (+00'06") | 1005 / 6047 |
7 | | 04'35" | 210 / 6258 |
7月累積里程 :
44.11 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'01" | 00:09'59" |
3 | 05'06" | 00:15'05" |
4 | 05'06" | 00:20'11" |
5 | 04'50" | 00:25'01" |
6 | 04'58" | 00:29'59" |
6.2 | 05'46" | 00:31'10" |