11.3 km | 00:58:55 | 05:13/km日期: 2022-04-21 18:07 - 總爬升: 116 m - 卡路里: 680 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 73%
Pace: 05'31" / 05'11" / 05'19" / 05'09" / 05'32" / 05'04" / 05'14" / 05'06" / 05'29" / 05'08" / 05'01" / 03'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'27") | 997 / 997 |
2 | | 05'13" (+00'14") | 1006 / 2004 |
3 | | 05'17" (+00'18") | 987 / 2992 |
4 | | 05'10" (+00'11") | 1011 / 4004 |
5 | | 05'30" (+00'31") | 993 / 4997 |
6 | | 05'06" (+00'07") | 1005 / 6003 |
7 | | 05'10" (+00'11") | 1010 / 7013 |
8 | | 05'07" (+00'08") | 996 / 8009 |
9 | | 05'29" (+00'30") | 997 / 9006 |
10 | | 05'07" (+00'08") | 1002 / 10009 |
11 | | 04'59" | 1004 / 11013 |
12 | | 03'59" | 267 / 11280 |
4月累積里程 :
72.34 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - Xiaomi M2010J19SG 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'11" | 00:10'42" |
3 | 05'19" | 00:16'01" |
4 | 05'09" | 00:21'10" |
5 | 05'32" | 00:26'42" |
6 | 05'04" | 00:31'46" |
7 | 05'14" | 00:37'00" |
8 | 05'06" | 00:42'06" |
9 | 05'29" | 00:47'35" |
10 | 05'08" | 00:52'43" |
11 | 05'01" | 00:57'44" |
11.3 | 03'48" | 00:58'48" |