18.3 km | 01:59:55 | 06:33/km日期: 2022-04-19 04:58 - 卡路里: 988 Cal - 總步數: 22738 - 平均步頻: 189 - 平均步幅: 80 cm - 溫度: 13°C - 濕度: 99% - PM2.5: 良好(23)
Pace: 07'15" / 06'44" / 07'00" / 06'37" / 06'46" / 06'52" / 06'40" / 06'15" / 06'48" / 06'14" / 06'47" / 06'55" / 06'41" / 06'09" / 06'34" / 05'56" / 06'14" / 05'38" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+01'37") | 1002 / 1002 | 187 / 73 |
2 | | 06'43" (+01'05") | 1001 / 2003 | 186 / 79 |
3 | | 07'01" (+01'23") | 1001 / 3005 | 188 / 75 |
4 | | 06'35" (+00'57") | 1000 / 4005 | 186 / 81 |
5 | | 06'45" (+01'07") | 1000 / 5006 | 189 / 77 |
6 | | 06'53" (+01'15") | 1000 / 6006 | 177 / 81 |
7 | | 06'38" (+01'00") | 1001 / 7008 | 189 / 79 |
8 | | 06'18" (+00'40") | 1002 / 8010 | 189 / 83 |
9 | | 06'48" (+01'10") | 1002 / 9012 | 190 / 77 |
10 | | 06'15" (+00'37") | 1000 / 10013 | 190 / 83 |
11 | | 06'47" (+01'09") | 1001 / 11014 | 192 / 76 |
12 | | 06'53" (+01'15") | 1001 / 12015 | 177 / 81 |
13 | | 06'40" (+01'02") | 1002 / 13018 | 192 / 77 |
14 | | 06'12" (+00'34") | 1002 / 14020 | 193 / 83 |
15 | | 06'32" (+00'54") | 1000 / 15020 | 193 / 79 |
16 | | 05'59" (+00'21") | 1002 / 16023 | 195 / 85 |
17 | | 06'10" (+00'32") | 1002 / 17025 | 196 / 82 |
18 | | 05'38" | 1001 / 18027 | 198 / 89 |
19 | | 05'53" (+00'15") | 268 / 18295 | 194 / 87 |
4月累積里程 :
510.19 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'44" | 00:13'59" |
3 | 07'00" | 00:20'59" |
4 | 06'37" | 00:27'36" |
5 | 06'46" | 00:34'22" |
6 | 06'52" | 00:41'14" |
7 | 06'40" | 00:47'54" |
8 | 06'15" | 00:54'09" |
9 | 06'48" | 01:00'57" |
10 | 06'14" | 01:07'11" |
11 | 06'47" | 01:13'58" |
12 | 06'55" | 01:20'53" |
13 | 06'41" | 01:27'34" |
14 | 06'09" | 01:33'43" |
15 | 06'34" | 01:40'17" |
16 | 05'56" | 01:46'13" |
17 | 06'14" | 01:52'27" |
18 | 05'38" | 01:58'05" |
18.3 | 06'10" | 01:59'55" |