13.6 km | 01:23:41 | 06:08/km日期: 2015-07-18 16:48 - 卡路里: 947 Cal - 溫度: 28°C - 濕度: 91%
Pace: 06'03" / 06'04" / 06'00" / 06'08" / 06'14" / 06'20" / 06'17" / 06'21" / 06'32" / 06'42" / 06'44" / 06'44" / 06'46" / 01'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'03") | 1002 / 1002 |
| 2 | | 06'05" (+00'06") | 1004 / 2007 |
| 3 | | 05'59" | 1010 / 3017 |
| 4 | | 06'08" (+00'09") | 1010 / 4027 |
| 5 | | 06'11" (+00'12") | 1008 / 5036 |
| 6 | | 06'21" (+00'22") | 1004 / 6040 |
| 7 | | 06'17" (+00'18") | 1009 / 7049 |
| 8 | | 06'20" (+00'21") | 1010 / 8060 |
| 9 | | 06'34" (+00'35") | 1006 / 9066 |
| 10 | | 06'40" (+00'41") | 1011 / 10078 |
| 11 | | 06'44" (+00'45") | 1004 / 11082 |
| 12 | | 06'44" (+00'45") | 1008 / 12090 |
| 13 | | 06'48" (+00'49") | 1005 / 13096 |
| 14 | | 07'23" (+01'24") | 11 / 13108 |
7月累積里程 : 49.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'04" | 00:12'07" |
| 3 | 06'00" | 00:18'07" |
| 4 | 06'08" | 00:24'15" |
| 5 | 06'14" | 00:30'29" |
| 6 | 06'20" | 00:36'49" |
| 7 | 06'17" | 00:43'06" |
| 8 | 06'21" | 00:49'27" |
| 9 | 06'32" | 00:55'59" |
| 10 | 06'42" | 01:02'41" |
| 11 | 06'44" | 01:09'25" |
| 12 | 06'44" | 01:16'09" |
| 13 | 06'46" | 01:22'55" |
| 13.6 | 01'13" | 01:23'41" |
留言 
展開計圈分析
