14.0 km | 01:24:41 | 06:02/km日期: 2022-03-30 10:54 - 平均心率: 133 - 卡路里: 941 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 66% - PM2.5: 普通(43)
Pace: 05'32" / 05'49" / 04'05" / 05'43" / 05'50" / 07'03" / 05'46" / 05'50" / 08'23" / 06'01" / 06'03" / 05'49" / 05'42" / 06'10" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'22") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 05'49" (+00'51") | 1000 / 3000 |
| 4 | | 05'42" (+00'44") | 1000 / 4000 |
| 5 | | 05'49" (+00'51") | 1000 / 5000 |
| 6 | | 07'02" (+02'04") | 1000 / 6000 |
| 7 | | 05'46" (+00'48") | 1000 / 7000 |
| 8 | | 05'50" (+00'52") | 1000 / 8000 |
| 9 | | 08'22" (+03'24") | 1000 / 9000 |
| 10 | | 06'01" (+01'03") | 1000 / 10000 |
| 11 | | 06'02" (+01'04") | 1000 / 11000 |
| 12 | | 05'48" (+00'50") | 1000 / 12000 |
| 13 | | 05'41" (+00'43") | 1000 / 13000 |
| 14 | | 06'09" (+01'11") | 1000 / 14000 |
| 15 | | 06'42" (+01'44") | 31 / 14031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
3月累積里程 : 356.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'49" | 00:11'21" |
| 3 | 04'05" | 00:15'26" |
| 4 | 05'43" | 00:21'09" |
| 5 | 05'50" | 00:26'59" |
| 6 | 07'03" | 00:34'02" |
| 7 | 05'46" | 00:39'48" |
| 8 | 05'50" | 00:45'38" |
| 9 | 08'23" | 00:54'01" |
| 10 | 06'01" | 01:00'02" |
| 11 | 06'03" | 01:06'05" |
| 12 | 05'49" | 01:11'54" |
| 13 | 05'42" | 01:17'36" |
| 14 | 06'10" | 01:23'46" |
| 14.0 | 06'47" | 01:23'59" |
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