6.0 km | 00:38:02 | 06:19/km日期: 2015-07-16 22:58 - 地點: 大佳河濱 - 卡路里: 416 Cal - 溫度: 30°C - 濕度: 71%
Pace: 07'51" / 06'20" / 06'35" / 05'10" / 05'39" / 06'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'34") | 1000 / 1000 |
| 2 | | 06'19" (+01'09") | 1000 / 2000 |
| 3 | | 06'35" (+01'25") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'39" (+00'29") | 1000 / 5000 |
| 6 | | 06'31" (+01'21") | 1000 / 6000 |
| 7 | | 06'09" (+00'59") | 6 / 6006 |
7月累積里程 : 71.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'20" | 00:14'11" |
| 3 | 06'35" | 00:20'46" |
| 4 | 05'10" | 00:25'56" |
| 5 | 05'39" | 00:31'35" |
| 6 | 06'32" | 00:38'07" |
| 6.0 | 05'04" | 00:38'09" |
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