9.4 km | 01:04:49 | 06:52/km日期: 2015-07-15 17:14 - 卡路里: 577 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'17" / 06'07" / 06'28" / 08'21" / 11'00" / 05'30" / 05'49" / 06'49" / 08'48" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'47") | 1000 / 1000 |
2 | | 06'06" (+00'36") | 1000 / 2000 |
3 | | 06'27" (+00'57") | 1000 / 3000 |
4 | | 08'10" (+02'40") | 1000 / 4000 |
5 | | 07'19" (+01'49") | 1000 / 5000 |
6 | | 05'30" | 1000 / 6000 |
7 | | 05'48" (+00'18") | 1000 / 7000 |
8 | | 06'49" (+01'19") | 1000 / 8000 |
9 | | 08'47" (+03'17") | 1000 / 9000 |
10 | | 08'15" (+02'45") | 426 / 9426 |
7月累積里程 :
139.83 km MIZUNO WAVE Rider 17 累積 :
1669.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'07" | 00:12'24" |
3 | 06'28" | 00:18'52" |
4 | 08'21" | 00:27'13" |
5 | 11'00" | 00:38'13" |
6 | 05'30" | 00:43'43" |
7 | 05'49" | 00:49'32" |
8 | 06'49" | 00:56'21" |
9 | 08'48" | 01:05'09" |
9.4 | 08'14" | 01:08'40" |