8.7 km | 00:51:49 | 05:55/km日期: 2015-07-14 19:29 - 地點: 員林大道 - 卡路里: 472 Cal - 總步數: 8718 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 74%
Pace: 06'05" / 05'32" / 05'38" / 04'55" / 06'57" / 06'05" / 05'57" / 05'50" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'08") | 1007 / 1007 | 184 / 89 |
2 | | 05'31" (+00'37") | 1002 / 2010 | 173 / 104 |
3 | | 05'37" (+00'43") | 1001 / 3011 | 165 / 107 |
4 | | 04'54" | 1002 / 4013 | 191 / 106 |
5 | | 06'56" (+02'02") | 1002 / 5015 | 136 / 105 |
6 | | 06'06" (+01'12") | 1003 / 6019 | 166 / 98 |
7 | | 05'54" (+01'00") | 1006 / 7026 | 174 / 96 |
8 | | 05'47" (+00'53") | 1007 / 8034 | 175 / 98 |
9 | | 06'29" (+01'35") | 737 / 8771 | 152 / 100 |
7月累積里程 :
104.42 km MIZUNO RIDER 18 累積 :
1429.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'32" | 00:11'37" |
3 | 05'38" | 00:17'15" |
4 | 04'55" | 00:22'10" |
5 | 06'57" | 00:29'07" |
6 | 06'05" | 00:35'12" |
7 | 05'57" | 00:41'09" |
8 | 05'50" | 00:46'59" |
8.7 | 06'33" | 00:51'49" |