16.1 km | 01:34:46 | 05:53/km日期: 2022-04-01 14:55 - 總爬升: 134 m - 卡路里: 970 Cal - 總步數: 12676 - 平均步頻: 133 - 平均步幅: 126 cm - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 05'50" / 05'39" / 05'34" / 05'21" / 05'22" / 05'30" / 05'17" / 05'07" / 08'35" / 05'54" / 05'44" / 05'42" / 05'45" / 05'39" / 05'42" / 05'43" / 27'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'49") | 1001 / 1001 | 157 / 106 |
2 | | 05'40" (+00'34") | 1000 / 2001 | 110 / 159 |
3 | | 05'38" (+00'32") | 1001 / 3003 | 123 / 143 |
4 | | 05'27" (+00'21") | 1002 / 4005 | 136 / 134 |
5 | | 05'28" (+00'22") | 1002 / 5008 | 136 / 134 |
6 | | 05'29" (+00'23") | 1009 / 6017 | 124 / 146 |
7 | | 05'26" (+00'20") | 1000 / 7017 | 126 / 145 |
8 | | 05'06" | 1001 / 8019 | 155 / 126 |
9 | | 08'53" (+03'47") | 1001 / 9021 | 116 / 96 |
10 | | 05'59" (+00'53") | 1002 / 10024 | 113 / 147 |
11 | | 05'46" (+00'40") | 1000 / 11025 | 132 / 130 |
12 | | 05'54" (+00'48") | 1002 / 12027 | 123 / 136 |
13 | | 05'49" (+00'43") | 1002 / 13029 | 149 / 114 |
14 | | 05'49" (+00'43") | 1000 / 14030 | 145 / 117 |
15 | | 05'49" (+00'43") | 1002 / 15032 | 151 / 113 |
16 | | 05'51" (+00'45") | 1001 / 16034 | 147 / 115 |
17 | | 09'12" (+04'06") | 52 / 16086 | 124 / 87 |
4月累積里程 : 155.08 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'39" | 00:11'29" |
3 | 05'34" | 00:17'03" |
4 | 05'21" | 00:22'24" |
5 | 05'22" | 00:27'46" |
6 | 05'30" | 00:33'16" |
7 | 05'17" | 00:38'33" |
8 | 05'07" | 00:43'40" |
9 | 08'35" | 00:52'15" |
10 | 05'54" | 00:58'09" |
11 | 05'44" | 01:03'53" |
12 | 05'42" | 01:09'35" |
13 | 05'45" | 01:15'20" |
14 | 05'39" | 01:20'59" |
15 | 05'42" | 01:26'41" |
16 | 05'43" | 01:32'24" |
16.1 | 26'57" | 01:34'46" |