8.0 km | 00:42:41 | 05:18/km日期: 2015-07-13 19:39 - 地點: 南科 - 卡路里: 463 Cal - 溫度: 29°C - 濕度: 86%
Pace: 05'19" / 05'15" / 05'12" / 05'07" / 05'13" / 05'17" / 05'43" / 05'20" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'12") | 1000 / 1000 |
2 | | 05'14" (+00'07") | 1000 / 2000 |
3 | | 05'12" (+00'05") | 1000 / 3000 |
4 | | 05'07" | 1000 / 4000 |
5 | | 05'12" (+00'05") | 1000 / 5000 |
6 | | 05'17" (+00'10") | 1000 / 6000 |
7 | | 05'43" (+00'36") | 1000 / 7000 |
8 | | 05'19" (+00'12") | 1000 / 8000 |
9 | | 05'53" (+00'46") | 44 / 8044 |
7月累積里程 : 166.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'15" | 00:10'34" |
3 | 05'12" | 00:15'46" |
4 | 05'07" | 00:20'53" |
5 | 05'13" | 00:26'06" |
6 | 05'17" | 00:31'23" |
7 | 05'43" | 00:37'06" |
8 | 05'20" | 00:42'26" |
8.0 | 05'40" | 00:42'41" |