15.3 km | 01:48:50 | 07:07/km日期: 2022-03-24 16:30 - 平均心率: 154 - 卡路里: 1042 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 08'32" / 07'12" / 06'58" / 07'14" / 06'49" / 07'04" / 06'46" / 06'52" / 07'53" / 06'52" / 07'52" / 06'19" / 06'30" / 06'33" / 06'40" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+02'13") | 1000 / 1000 |
| 2 | | 07'12" (+00'53") | 1000 / 2000 |
| 3 | | 06'57" (+00'38") | 1000 / 3000 |
| 4 | | 07'14" (+00'55") | 1000 / 4000 |
| 5 | | 06'49" (+00'30") | 1000 / 5000 |
| 6 | | 07'03" (+00'44") | 1000 / 6000 |
| 7 | | 06'45" (+00'26") | 1000 / 7000 |
| 8 | | 06'52" (+00'33") | 1000 / 8000 |
| 9 | | 07'52" (+01'33") | 1000 / 9000 |
| 10 | | 06'52" (+00'33") | 1000 / 10000 |
| 11 | | 07'52" (+01'33") | 1000 / 11000 |
| 12 | | 06'19" | 1000 / 12000 |
| 13 | | 06'29" (+00'10") | 1000 / 13000 |
| 14 | | 06'33" (+00'14") | 1000 / 14000 |
| 15 | | 06'40" (+00'21") | 1000 / 15000 |
| 16 | | 10'00" (+03'41") | 273 / 15273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 : 464.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 07'12" | 00:15'44" |
| 3 | 06'58" | 00:22'42" |
| 4 | 07'14" | 00:29'56" |
| 5 | 06'49" | 00:36'45" |
| 6 | 07'04" | 00:43'49" |
| 7 | 06'46" | 00:50'35" |
| 8 | 06'52" | 00:57'27" |
| 9 | 07'53" | 01:05'20" |
| 10 | 06'52" | 01:12'12" |
| 11 | 07'52" | 01:20'04" |
| 12 | 06'19" | 01:26'23" |
| 13 | 06'30" | 01:32'53" |
| 14 | 06'33" | 01:39'26" |
| 15 | 06'40" | 01:46'06" |
| 15.3 | 10'00" | 01:48'50" |
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