11.5 km | 00:58:36 | 05:04/km日期: 2022-03-24 18:48 - 卡路里: 889 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'06" / 06'02" / 11'57" / 04'31" / 04'30" / 05'33" / 05'04" / 04'28" / 04'35" / 04'53" / 05'30" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'43") | 1000 / 1000 |
| 2 | | 06'01" (+01'38") | 1000 / 2000 |
| 3 | | 05'37" (+01'14") | 202 / 2202 |
| 4 | | 04'27" (+00'04") | 416 / 2619 |
| 5 | | 04'23" | 398 / 3017 |
| 6 | | 04'33" (+00'10") | 398 / 3416 |
| 7 | | 04'27" (+00'04") | 408 / 3824 |
| 8 | | 04'28" (+00'05") | 409 / 4233 |
| 9 | | 04'28" (+00'05") | 404 / 4638 |
| 10 | | 04'33" (+00'10") | 398 / 5037 |
| 11 | | 06'02" (+01'39") | 417 / 5454 |
| 12 | | 05'10" (+00'47") | 411 / 5866 |
| 13 | | 05'13" (+00'50") | 410 / 6277 |
| 14 | | 05'18" (+00'55") | 408 / 6685 |
| 15 | | 04'35" (+00'12") | 402 / 7088 |
| 16 | | 04'30" (+00'07") | 401 / 7490 |
| 17 | | 04'27" (+00'04") | 401 / 7892 |
| 18 | | 04'33" (+00'10") | 401 / 8293 |
| 19 | | 04'32" (+00'09") | 420 / 8714 |
| 20 | | 04'35" (+00'12") | 393 / 9107 |
| 21 | | 04'37" (+00'14") | 402 / 9510 |
| 22 | | 04'23" | 404 / 9915 |
| 23 | | 06'28" (+02'05") | 390 / 10306 |
| 24 | | 05'22" (+00'59") | 406 / 10712 |
| 25 | | 05'17" (+00'54") | 403 / 11116 |
| 26 | | 05'11" (+00'48") | 415 / 11532 |
| 27 | | 03'38" | 3 / 11535 |
3月累積里程 : 121.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 11'57" | 00:24'05" |
| 4 | 04'31" | 00:28'36" |
| 5 | 04'30" | 00:33'06" |
| 6 | 05'33" | 00:38'39" |
| 7 | 05'04" | 00:43'43" |
| 8 | 04'28" | 00:48'11" |
| 9 | 04'35" | 00:52'46" |
| 10 | 04'53" | 00:57'39" |
| 11 | 05'30" | 01:03'09" |
| 11.5 | 05'08" | 01:05'54" |
留言 
展開計圈分析
