10.0 km | 00:55:19 | 05:31/km日期: 2022-03-21 20:45 - 卡路里: 747 Cal - 平均步頻: 174
Pace: 05'56" / 05'27" / 05'30" / 07'07" / 05'29" / 05'28" / 05'28" / 05'29" / 05'31" / 05'32" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'28") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'29" (+00'02") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 05'29" (+00'02") | 1000 / 5000 |
| 6 | | 05'28" (+00'01") | 1000 / 6000 |
| 7 | | 05'28" (+00'01") | 1000 / 7000 |
| 8 | | 05'28" (+00'01") | 1000 / 8000 |
| 9 | | 05'31" (+00'04") | 1000 / 9000 |
| 10 | | 05'31" (+00'04") | 1000 / 10000 |
| 11 | | 04'04" | 12 / 10012 |
3月累積里程 : 153.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'27" | 00:11'23" |
| 3 | 05'30" | 00:16'53" |
| 4 | 07'07" | 00:24'00" |
| 5 | 05'29" | 00:29'29" |
| 6 | 05'28" | 00:34'57" |
| 7 | 05'28" | 00:40'25" |
| 8 | 05'29" | 00:45'54" |
| 9 | 05'31" | 00:51'25" |
| 10 | 05'32" | 00:56'57" |
| 10.0 | 04'06" | 00:57'00" |
留言 
展開計圈分析
