10.1 km | 01:07:11 | 06:39/km日期: 2022-03-19 07:10 - 卡路里: 731 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 89% - PM2.5: 普通(42)
Pace: 08'30" / 06'43" / 06'34" / 06'06" / 06'39" / 06'19" / 06'26" / 06'47" / 05'59" / 06'35" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+02'30") | 1000 / 1000 |
2 | | 06'43" (+00'44") | 1000 / 2000 |
3 | | 06'34" (+00'35") | 1000 / 3000 |
4 | | 06'05" (+00'06") | 1000 / 4000 |
5 | | 06'39" (+00'40") | 1000 / 5000 |
6 | | 06'18" (+00'19") | 1000 / 6000 |
7 | | 06'26" (+00'27") | 1000 / 7000 |
8 | | 06'46" (+00'47") | 1000 / 8000 |
9 | | 05'59" | 1000 / 9000 |
10 | | 06'34" (+00'35") | 1000 / 10000 |
11 | | 05'51" | 95 / 10095 |
3月累積里程 : 124.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 06'43" | 00:15'13" |
3 | 06'34" | 00:21'47" |
4 | 06'06" | 00:27'53" |
5 | 06'39" | 00:34'32" |
6 | 06'19" | 00:40'51" |
7 | 06'26" | 00:47'17" |
8 | 06'47" | 00:54'04" |
9 | 05'59" | 01:00'03" |
10 | 06'35" | 01:06'38" |
10.1 | 05'44" | 01:07'11" |