10.2 km | 00:54:45 | 05:20/km日期: 2022-03-15 20:03 - 地點: 安平夜跑 - 平均心率: 154 - 卡路里: 555 Cal - 平均步頻: 182 - 濕度: 77% - PM2.5: 普通(39)
Pace: 05'21" / 05'22" / 05'21" / 05'32" / 05'22" / 05'29" / 05'30" / 05'25" / 05'16" / 05'00" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'21") | 1000 / 1000 |
| 2 | | 05'22" (+00'22") | 1000 / 2000 |
| 3 | | 05'20" (+00'20") | 1000 / 3000 |
| 4 | | 05'32" (+00'32") | 1000 / 4000 |
| 5 | | 05'21" (+00'21") | 1000 / 5000 |
| 6 | | 05'28" (+00'28") | 1000 / 6000 |
| 7 | | 05'29" (+00'29") | 1000 / 7000 |
| 8 | | 05'25" (+00'25") | 1000 / 8000 |
| 9 | | 05'16" (+00'16") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 04'38" | 238 / 10238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
123.67 km 
Mizuno Rider25 累積 :
925.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'22" | 00:10'43" |
| 3 | 05'21" | 00:16'04" |
| 4 | 05'32" | 00:21'36" |
| 5 | 05'22" | 00:26'58" |
| 6 | 05'29" | 00:32'27" |
| 7 | 05'30" | 00:37'57" |
| 8 | 05'25" | 00:43'22" |
| 9 | 05'16" | 00:48'38" |
| 10 | 05'00" | 00:53'38" |
| 10.2 | 04'40" | 00:54'45" |
展開計圈分析
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