4.5 km | 00:17:50 | 03:56/km日期: 2015-07-07 17:48 - 卡路里: 285 Cal - 溫度: 28°C - 濕度: 87%
Pace: 03'55" / 03'53" / 04'08" / 04'07" / 03'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'41" (+00'20") | 392 / 392 |
2 | | 03'32" (+00'11") | 404 / 796 |
3 | | 05'17" (+01'56") | 402 / 1199 |
4 | | 03'21" | 411 / 1610 |
5 | | 03'27" (+00'06") | 385 / 1995 |
6 | | 05'08" (+01'47") | 411 / 2407 |
7 | | 03'30" (+00'09") | 403 / 2810 |
8 | | 03'27" (+00'06") | 404 / 3214 |
9 | | 04'51" (+01'30") | 401 / 3616 |
10 | | 03'40" (+00'19") | 403 / 4019 |
11 | | 03'27" (+00'06") | 399 / 4418 |
12 | | 03'27" (+00'06") | 101 / 4519 |
7月累積里程 :
249.63 km NIKE AIR ZOOM STREAK 5 累積 :
1828.4 kmAndroid - HTC HTC_D610x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'55" | 00:03'55" |
2 | 03'53" | 00:07'48" |
3 | 04'08" | 00:11'56" |
4 | 04'07" | 00:16'03" |
4.5 | 03'25" | 00:17'50" |