13.3 km | 01:10:46 | 05:19/km日期: 2022-03-14 17:59 - 平均心率: 155 - 卡路里: 965 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 42% - PM2.5: 良好(12)
Pace: 05'21" / 05'17" / 05'15" / 05'14" / 05'35" / 05'15" / 05'21" / 05'37" / 05'13" / 05'12" / 05'17" / 05'15" / 05'22" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'16") | 1000 / 1000 |
| 2 | | 05'16" (+00'04") | 1000 / 2000 |
| 3 | | 05'15" (+00'03") | 1000 / 3000 |
| 4 | | 05'13" (+00'01") | 1000 / 4000 |
| 5 | | 05'34" (+00'22") | 1000 / 5000 |
| 6 | | 05'15" (+00'03") | 1000 / 6000 |
| 7 | | 05'20" (+00'08") | 1000 / 7000 |
| 8 | | 05'37" (+00'25") | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'17" (+00'05") | 1000 / 11000 |
| 12 | | 05'15" (+00'03") | 1000 / 12000 |
| 13 | | 05'21" (+00'09") | 1000 / 13000 |
| 14 | | 05'22" (+00'10") | 265 / 13265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
221.53 km 
母子鱷魚 第三代Y拖 累積 :
1001.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'17" | 00:10'38" |
| 3 | 05'15" | 00:15'53" |
| 4 | 05'14" | 00:21'07" |
| 5 | 05'35" | 00:26'42" |
| 6 | 05'15" | 00:31'57" |
| 7 | 05'21" | 00:37'18" |
| 8 | 05'37" | 00:42'55" |
| 9 | 05'13" | 00:48'08" |
| 10 | 05'12" | 00:53'20" |
| 11 | 05'17" | 00:58'37" |
| 12 | 05'15" | 01:03'52" |
| 13 | 05'22" | 01:09'14" |
| 13.3 | 05'20" | 01:10'39" |
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