11.0 km | 01:05:29 | 05:56/km日期: 2015-07-08 20:32 - 卡路里: 595 Cal - 總步數: 11442 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 67%
Pace: 06'23" / 06'13" / 05'19" / 05'30" / 06'10" / 05'32" / 05'46" / 05'57" / 05'41" / 06'03" / 06'33" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'23") | 2742 / 2742 | 173 / 95 |
2 | | 05'38" | 2746 / 5488 | 174 / 101 |
3 | | 05'48" (+00'10") | 2749 / 8238 | 175 / 97 |
4 | | 06'12" (+00'34") | 2736 / 10974 | 177 / 90 |
5 | | 10'10" (+04'32") | 45 / 11020 | 94 / 104 |
7月累積里程 : 108.81 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'13" | 00:12'36" |
3 | 05'19" | 00:17'55" |
4 | 05'30" | 00:23'25" |
5 | 06'10" | 00:29'35" |
6 | 05'32" | 00:35'07" |
7 | 05'46" | 00:40'53" |
8 | 05'57" | 00:46'50" |
9 | 05'41" | 00:52'31" |
10 | 06'03" | 00:58'34" |
11 | 06'33" | 01:05'07" |
11.0 | 18'03" | 01:05'29" |