21.5 km | 02:33:22 | 07:07/km日期: 2022-03-11 05:05 - 總爬升: 194 m - 天氣: 好天氣 - 平均心率: 149 - 卡路里: 1454 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 100% - PM2.5: 良好(32)
Pace: 06'01" / 06'44" / 06'54" / 06'35" / 05'24" / 05'49" / 06'00" / 05'50" / 08'19" / 07'16" / 07'54" / 08'13" / 06'40" / 08'00" / 06'44" / 06'45" / 08'30" / 07'21" / 07'04" / 10'29" / 07'08" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'37") | 1000 / 1000 |
2 | | 06'43" (+01'20") | 1000 / 2000 |
3 | | 06'54" (+01'31") | 1000 / 3000 |
4 | | 06'35" (+01'12") | 1000 / 4000 |
5 | | 05'23" | 1000 / 5000 |
6 | | 05'48" (+00'25") | 1000 / 6000 |
7 | | 06'00" (+00'37") | 1000 / 7000 |
8 | | 05'50" (+00'27") | 1000 / 8000 |
9 | | 08'18" (+02'55") | 1000 / 9000 |
10 | | 07'16" (+01'53") | 1000 / 10000 |
11 | | 07'53" (+02'30") | 1000 / 11000 |
12 | | 08'12" (+02'49") | 1000 / 12000 |
13 | | 06'40" (+01'17") | 1000 / 13000 |
14 | | 07'59" (+02'36") | 1000 / 14000 |
15 | | 06'44" (+01'21") | 1000 / 15000 |
16 | | 06'45" (+01'22") | 1000 / 16000 |
17 | | 08'29" (+03'06") | 1000 / 17000 |
18 | | 07'20" (+01'57") | 1000 / 18000 |
19 | | 07'04" (+01'41") | 1000 / 19000 |
20 | | 10'28" (+05'05") | 1000 / 20000 |
21 | | 07'08" (+01'45") | 1000 / 21000 |
22 | | 07'09" (+01'46") | 517 / 21517 |
桃園Doris