11.6 km | 01:15:50 | 06:31/km日期: 2022-03-10 19:52 - 平均心率: 139 - 卡路里: 980 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 93%
Pace: 06'50" / 06'25" / 06'19" / 06'08" / 06'00" / 05'57" / 08'23" / 06'14" / 06'04" / 06'38" / 06'55" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'52") | 1000 / 1000 |
| 2 | | 06'25" (+00'28") | 1000 / 2000 |
| 3 | | 06'18" (+00'21") | 1000 / 3000 |
| 4 | | 06'08" (+00'11") | 1000 / 4000 |
| 5 | | 05'59" (+00'02") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 07'41" (+01'44") | 1000 / 7000 |
| 8 | | 06'13" (+00'16") | 1000 / 8000 |
| 9 | | 06'04" (+00'07") | 1000 / 9000 |
| 10 | | 06'37" (+00'40") | 1000 / 10000 |
| 11 | | 06'54" (+00'57") | 1000 / 11000 |
| 12 | | 07'35" (+01'38") | 611 / 11611 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
105.39 km 
母子鱷魚第三代 藍色 累積 :
992.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'25" | 00:13'15" |
| 3 | 06'19" | 00:19'34" |
| 4 | 06'08" | 00:25'42" |
| 5 | 06'00" | 00:31'42" |
| 6 | 05'57" | 00:37'39" |
| 7 | 08'23" | 00:46'02" |
| 8 | 06'14" | 00:52'16" |
| 9 | 06'04" | 00:58'20" |
| 10 | 06'38" | 01:04'58" |
| 11 | 06'55" | 01:11'53" |
| 11.6 | 07'35" | 01:16'32" |
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