9.3 km | 01:17:12 | 08:18/km日期: 2022-03-09 16:10 - 卡路里: 673 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 50% - PM2.5: 良好(4)
Pace: 08'41" / 08'16" / 09'40" / 06'58" / 07'29" / 06'59" / 12'12" / 07'14" / 06'58" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+01'44") | 1000 / 1000 |
| 2 | | 08'16" (+01'19") | 1000 / 2000 |
| 3 | | 09'39" (+02'42") | 1000 / 3000 |
| 4 | | 06'57" | 1000 / 4000 |
| 5 | | 07'28" (+00'31") | 1000 / 5000 |
| 6 | | 06'59" (+00'02") | 1000 / 6000 |
| 7 | | 12'11" (+05'14") | 1000 / 7000 |
| 8 | | 07'13" (+00'16") | 1000 / 8000 |
| 9 | | 06'57" | 1000 / 9000 |
| 10 | | 09'16" (+02'19") | 296 / 9296 |
3月累積里程 : 124.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'16" | 00:16'57" |
| 3 | 09'40" | 00:26'37" |
| 4 | 06'58" | 00:33'35" |
| 5 | 07'29" | 00:41'04" |
| 6 | 06'59" | 00:48'03" |
| 7 | 12'12" | 01:00'15" |
| 8 | 07'14" | 01:07'29" |
| 9 | 06'58" | 01:14'27" |
| 9.3 | 09'15" | 01:17'12" |
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