7.7 km | 00:49:32 | 06:28/km日期: 2015-07-03 05:22 - 地點: 平鎮高中操場 - 天氣: 涼爽 - 卡路里: 461 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'17" / 05'41" / 06'13" / 05'55" / 06'20" / 06'11" / 06'42" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'35") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 06'13" (+00'32") | 1000 / 3000 |
| 4 | | 05'54" (+00'13") | 1000 / 4000 |
| 5 | | 06'20" (+00'39") | 1000 / 5000 |
| 6 | | 06'10" (+00'29") | 1000 / 6000 |
| 7 | | 06'41" (+01'00") | 1000 / 7000 |
| 8 | | 09'33" (+03'52") | 651 / 7651 |
7月累積里程 : 200.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'41" | 00:11'58" |
| 3 | 06'13" | 00:18'11" |
| 4 | 05'55" | 00:24'06" |
| 5 | 06'20" | 00:30'26" |
| 6 | 06'11" | 00:36'37" |
| 7 | 06'42" | 00:43'19" |
| 7.7 | 09'25" | 00:49'27" |
展開計圈分析
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