22.0 km | 02:01:00 | 05:29/km日期: 2022-03-05 04:25 - 總爬升: 157 m - 卡路里: 1136 Cal - 總步數: 4862 - 平均步頻: 42 - 平均步幅: 433 cm - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(33)
Pace: 02'01" / 05'50" / 05'42" / 05'36" / 05'37" / 05'42" / 05'36" / 05'27" / 05'27" / 05'33" / 05'42" / 05'35" / 05'24" / 05'10" / 05'27" / 05'19" / 05'21" / 05'13" / 05'10" / 05'07" / 05'06" / 190'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'53") | 1005 / 1005 | 39 / 429 |
2 | | 05'40" (+00'37") | 1006 / 2011 | 39 / 445 |
3 | | 05'33" (+00'30") | 1003 / 3014 | 42 / 418 |
4 | | 05'38" (+00'35") | 1004 / 4019 | 43 / 408 |
5 | | 05'40" (+00'37") | 1004 / 5023 | 39 / 448 |
6 | | 05'36" (+00'33") | 1011 / 6035 | 41 / 432 |
7 | | 05'24" (+00'21") | 1000 / 7035 | 43 / 423 |
8 | | 05'27" (+00'24") | 1003 / 8038 | 43 / 421 |
9 | | 05'26" (+00'23") | 1003 / 9041 | 45 / 401 |
10 | | 05'40" (+00'37") | 1000 / 10042 | 42 / 409 |
11 | | 05'39" (+00'36") | 1003 / 11045 | 36 / 487 |
12 | | 05'24" (+00'21") | 1001 / 12047 | 41 / 443 |
13 | | 05'10" (+00'07") | 1008 / 13055 | 40 / 480 |
14 | | 05'23" (+00'20") | 1002 / 14058 | 41 / 447 |
15 | | 05'21" (+00'18") | 1006 / 15065 | 44 / 416 |
16 | | 05'16" (+00'13") | 1007 / 16073 | 42 / 441 |
17 | | 05'12" (+00'09") | 1007 / 17080 | 41 / 466 |
18 | | 05'10" (+00'07") | 1010 / 18090 | 46 / 413 |
19 | | 05'04" (+00'01") | 1008 / 19098 | 44 / 438 |
20 | | 05'04" (+00'01") | 1001 / 20100 | 43 / 455 |
21 | | 05'03" | 1008 / 21108 | 44 / 446 |
22 | | 06'07" (+01'04") | 54 / 21163 | 54 / 302 |
3月累積里程 : 349.63 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'01" | 00:02'01" |
2 | 05'50" | 00:07'51" |
3 | 05'42" | 00:13'33" |
4 | 05'36" | 00:19'09" |
5 | 05'37" | 00:24'46" |
6 | 05'42" | 00:30'28" |
7 | 05'36" | 00:36'04" |
8 | 05'27" | 00:41'31" |
9 | 05'27" | 00:46'58" |
10 | 05'33" | 00:52'31" |
11 | 05'42" | 00:58'13" |
12 | 05'35" | 01:03'48" |
13 | 05'24" | 01:09'12" |
14 | 05'10" | 01:14'22" |
15 | 05'27" | 01:19'49" |
16 | 05'19" | 01:25'08" |
17 | 05'21" | 01:30'29" |
18 | 05'13" | 01:35'42" |
19 | 05'10" | 01:40'52" |
20 | 05'07" | 01:45'59" |
21 | 05'06" | 01:51'05" |
21.1 | 70'09" | 01:54'54" |