23.1 km | 01:45:30 | 04:34/km日期: 2022-03-02 04:42 - 總爬升: 220 m - 卡路里: 1244 Cal - 總步數: 4692 - 平均步頻: 44 - 平均步幅: 491 cm - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(33)
Pace: 04'45" / 04'49" / 04'37" / 04'33" / 04'31" / 04'40" / 03'52" / 04'37" / 04'28" / 04'29" / 04'21" / 04'24" / 04'30" / 04'23" / 04'29" / 04'25" / 04'36" / 04'39" / 04'38" / 04'43" / 04'39" / 04'35" / 04'40" / 22'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'24") | 1006 / 1006 | 40 / 518 |
| 2 | | 04'49" (+00'30") | 1010 / 2017 | 42 / 490 |
| 3 | | 04'32" (+00'13") | 1006 / 3023 | 43 / 503 |
| 4 | | 04'32" (+00'13") | 1002 / 4025 | 43 / 506 |
| 5 | | 04'31" (+00'12") | 1010 / 5035 | 43 / 505 |
| 6 | | 04'35" (+00'16") | 1005 / 6041 | 45 / 478 |
| 7 | | 04'35" (+00'16") | 1003 / 7044 | 44 / 487 |
| 8 | | 04'34" (+00'15") | 1000 / 8044 | 44 / 485 |
| 9 | | 04'28" (+00'09") | 1005 / 9050 | 42 / 523 |
| 10 | | 04'28" (+00'09") | 1003 / 10053 | 43 / 512 |
| 11 | | 04'19" | 1000 / 11054 | 44 / 515 |
| 12 | | 04'24" (+00'05") | 1003 / 12057 | 42 / 533 |
| 13 | | 04'28" (+00'09") | 1010 / 13067 | 42 / 520 |
| 14 | | 04'19" | 1004 / 14072 | 45 / 502 |
| 15 | | 04'33" (+00'14") | 1008 / 15080 | 41 / 525 |
| 16 | | 04'24" (+00'05") | 1001 / 16081 | 43 / 521 |
| 17 | | 04'37" (+00'18") | 1006 / 17087 | 44 / 483 |
| 18 | | 04'34" (+00'15") | 1005 / 18093 | 45 / 478 |
| 19 | | 04'41" (+00'22") | 1003 / 19097 | 48 / 440 |
| 20 | | 04'40" (+00'21") | 1004 / 20101 | 47 / 452 |
| 21 | | 04'38" (+00'19") | 1005 / 21106 | 46 / 461 |
| 22 | | 04'31" (+00'12") | 1007 / 22113 | 49 / 449 |
| 23 | | 04'39" (+00'20") | 1001 / 23115 | 44 / 486 |
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