21.1 km | 02:05:58 | 05:57/km日期: 2022-02-27 07:13 - 總爬升: 103 m - 卡路里: 1417 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 07'11" / 06'32" / 06'37" / 06'46" / 06'35" / 06'20" / 06'17" / 06'02" / 05'48" / 05'56" / 05'51" / 05'57" / 05'38" / 05'42" / 05'39" / 05'38" / 05'19" / 05'24" / 05'24" / 05'19" / 05'22" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'53") | 1000 / 1000 |
| 2 | | 06'31" (+01'13") | 1000 / 2000 |
| 3 | | 06'37" (+01'19") | 1000 / 3000 |
| 4 | | 06'46" (+01'28") | 1000 / 4000 |
| 5 | | 06'35" (+01'17") | 1000 / 5000 |
| 6 | | 06'19" (+01'01") | 1000 / 6000 |
| 7 | | 06'16" (+00'58") | 1000 / 7000 |
| 8 | | 06'02" (+00'44") | 1000 / 8000 |
| 9 | | 05'47" (+00'29") | 1000 / 9000 |
| 10 | | 05'55" (+00'37") | 1000 / 10000 |
| 11 | | 05'50" (+00'32") | 1000 / 11000 |
| 12 | | 05'57" (+00'39") | 1000 / 12000 |
| 13 | | 05'37" (+00'19") | 1000 / 13000 |
| 14 | | 05'42" (+00'24") | 1000 / 14000 |
| 15 | | 05'39" (+00'21") | 1000 / 15000 |
| 16 | | 05'37" (+00'19") | 1000 / 16000 |
| 17 | | 05'18" | 1000 / 17000 |
| 18 | | 05'24" (+00'06") | 1000 / 18000 |
| 19 | | 05'23" (+00'05") | 1000 / 19000 |
| 20 | | 05'19" (+00'01") | 1000 / 20000 |
| 21 | | 05'21" (+00'03") | 1000 / 21000 |
| 22 | | 05'21" (+00'03") | 127 / 21127 |
2月累積里程 : 438.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'32" | 00:13'43" |
| 3 | 06'37" | 00:20'20" |
| 4 | 06'46" | 00:27'06" |
| 5 | 06'35" | 00:33'41" |
| 6 | 06'20" | 00:40'01" |
| 7 | 06'17" | 00:46'18" |
| 8 | 06'02" | 00:52'20" |
| 9 | 05'48" | 00:58'08" |
| 10 | 05'56" | 01:04'04" |
| 11 | 05'51" | 01:09'55" |
| 12 | 05'57" | 01:15'52" |
| 13 | 05'38" | 01:21'30" |
| 14 | 05'42" | 01:27'12" |
| 15 | 05'39" | 01:32'51" |
| 16 | 05'38" | 01:38'29" |
| 17 | 05'19" | 01:43'48" |
| 18 | 05'24" | 01:49'12" |
| 19 | 05'24" | 01:54'36" |
| 20 | 05'19" | 01:59'55" |
| 21 | 05'22" | 02:05'17" |
| 21.1 | 05'20" | 02:05'58" |
留言 
展開計圈分析
