14.0 km | 01:30:52 | 06:29/km日期: 2022-02-26 19:48 - 總爬升: 527 m - 平均心率: 142 - 卡路里: 756 Cal - 總步數: 15880 - 平均步頻: 174 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(23)
Pace: 06'12" / 05'52" / 06'26" / 06'15" / 06'32" / 06'26" / 06'24" / 06'14" / 06'34" / 06'39" / 06'54" / 06'30" / 06'39" / 07'05" / 166'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'23") | 1001 / 1001 | 176 / 91 |
| 2 | | 05'49" | 1006 / 2007 | 175 / 97 |
| 3 | | 06'23" (+00'34") | 1007 / 3014 | 174 / 89 |
| 4 | | 06'12" (+00'23") | 1006 / 4021 | 173 / 92 |
| 5 | | 06'29" (+00'40") | 1005 / 5027 | 172 / 89 |
| 6 | | 06'24" (+00'35") | 1005 / 6032 | 172 / 90 |
| 7 | | 06'24" (+00'35") | 1007 / 7039 | 173 / 90 |
| 8 | | 06'13" (+00'24") | 1006 / 8045 | 173 / 92 |
| 9 | | 06'28" (+00'39") | 1000 / 9046 | 172 / 89 |
| 10 | | 06'40" (+00'51") | 1003 / 10050 | 171 / 87 |
| 11 | | 06'51" (+01'02") | 1009 / 11059 | 173 / 84 |
| 12 | | 06'26" (+00'37") | 1006 / 12065 | 174 / 89 |
| 13 | | 06'36" (+00'47") | 1007 / 13072 | 179 / 84 |
| 14 | | 07'10" (+01'21") | 1001 / 14074 | 182 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 232.58 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'52" | 00:12'04" |
| 3 | 06'26" | 00:18'30" |
| 4 | 06'15" | 00:24'45" |
| 5 | 06'32" | 00:31'17" |
| 6 | 06'26" | 00:37'43" |
| 7 | 06'24" | 00:44'07" |
| 8 | 06'14" | 00:50'21" |
| 9 | 06'34" | 00:56'55" |
| 10 | 06'39" | 01:03'34" |
| 11 | 06'54" | 01:10'28" |
| 12 | 06'30" | 01:16'58" |
| 13 | 06'39" | 01:23'37" |
| 14 | 07'05" | 01:30'42" |
| 14.0 | 119'02" | 01:30'52" |
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