19.0 km | 01:59:07 | 06:16/km日期: 2022-03-02 08:37 - 總爬升: 288 m - 地點: 中壢三角店客家菜包 - 天氣: 陰陰的 - 卡路里: 1402 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 80%
Pace: 05'36" / 06'00" / 06'33" / 06'04" / 05'42" / 05'04" / 05'50" / 06'11" / 06'09" / 07'09" / 08'35" / 04'56" / 05'56" / 06'26" / 06'17" / 05'58" / 06'01" / 04'02" / 05'39" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'54") | 989 / 989 |
2 | | 05'57" (+01'16") | 1001 / 1991 |
3 | | 06'34" (+01'53") | 996 / 2987 |
4 | | 06'03" (+01'22") | 1005 / 3992 |
5 | | 05'40" (+00'59") | 1002 / 4995 |
6 | | 05'19" (+00'38") | 1266 / 6261 |
7 | | 06'00" (+01'19") | 1006 / 7268 |
8 | | 06'03" (+01'22") | 1002 / 8270 |
9 | | 06'06" (+01'25") | 1002 / 9273 |
10 | | 07'06" (+02'25") | 1006 / 10279 |
11 | | 07'40" (+02'59") | 1112 / 11392 |
12 | | 05'37" (+00'56") | 1006 / 12398 |
13 | | 05'47" (+01'06") | 987 / 13386 |
14 | | 06'44" (+02'03") | 1005 / 14391 |
15 | | 06'09" (+01'28") | 1023 / 15415 |
16 | | 05'51" (+01'10") | 997 / 16412 |
17 | | 04'41" | 1428 / 17840 |
18 | | 05'34" (+00'53") | 996 / 18836 |
19 | | 05'47" (+01'06") | 1027 / 19864 |
3月累積里程 :
98.70 km Mizuno Wave Rider 21 累積 :
1986.3 kmAndroid - Xiaomi M2004J19C 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'00" | 00:11'36" |
3 | 06'33" | 00:18'09" |
4 | 06'04" | 00:24'13" |
5 | 05'42" | 00:29'55" |
6 | 05'04" | 00:34'59" |
7 | 05'50" | 00:40'49" |
8 | 06'11" | 00:47'00" |
9 | 06'09" | 00:53'09" |
10 | 07'09" | 01:00'18" |
11 | 08'35" | 01:08'53" |
12 | 04'56" | 01:13'49" |
13 | 05'56" | 01:19'45" |
14 | 06'26" | 01:26'11" |
15 | 06'17" | 01:32'28" |
16 | 05'58" | 01:38'26" |
17 | 06'01" | 01:44'27" |
18 | 04'02" | 01:48'29" |
19 | 05'39" | 01:54'08" |
19.6 | 07'29" | 01:58'59" |