8.0 km | 01:00:37 | 07:34/km日期: 2015-07-19 07:26 - 地點: 淡水 - 天氣: 晴 - 卡路里: 475 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'07" / 06'19" / 06'45" / 07'20" / 07'50" / 08'36" / 07'53" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 498 / 498 |
| 2 | | 06'08" (+00'04") | 501 / 1000 |
| 3 | | 06'25" (+00'21") | 495 / 1496 |
| 4 | | 06'10" (+00'06") | 496 / 1992 |
| 5 | | 06'47" (+00'43") | 502 / 2495 |
| 6 | | 06'36" (+00'32") | 503 / 2999 |
| 7 | | 07'04" (+01'00") | 499 / 3499 |
| 8 | | 07'41" (+01'37") | 502 / 4001 |
| 9 | | 07'51" (+01'47") | 494 / 4496 |
| 10 | | 07'47" (+01'43") | 507 / 5003 |
| 11 | | 08'32" (+02'28") | 495 / 5498 |
| 12 | | 08'38" (+02'34") | 505 / 6004 |
| 13 | | 07'58" (+01'54") | 499 / 6503 |
| 14 | | 07'49" (+01'45") | 507 / 7010 |
| 15 | | 07'35" (+01'31") | 498 / 7509 |
| 16 | | 12'08" (+06'04") | 488 / 7997 |
7月累積里程 :
8.00 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
568.3 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'19" | 00:12'26" |
| 3 | 06'45" | 00:19'11" |
| 4 | 07'20" | 00:26'31" |
| 5 | 07'50" | 00:34'21" |
| 6 | 08'36" | 00:42'57" |
| 7 | 07'53" | 00:50'50" |
| 8.0 | 09'48" | 01:00'37" |
展開計圈分析
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