10.1 km | 00:57:28 | 05:42/km日期: 2022-02-25 15:38 - 平均心率: 132 - 卡路里: 420 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 07'20" / 05'54" / 06'20" / 07'33" / 05'49" / 07'21" / 08'39" / 05'40" / 08'07" / 08'01" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'47") | 1000 / 1000 |
| 2 | | 05'53" (+00'29") | 1000 / 2000 |
| 3 | | 05'40" (+00'16") | 1000 / 3000 |
| 4 | | 05'45" (+00'21") | 1000 / 4000 |
| 5 | | 05'49" (+00'25") | 1000 / 5000 |
| 6 | | 05'33" (+00'09") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 05'39" (+00'15") | 1000 / 8000 |
| 9 | | 05'26" (+00'02") | 1000 / 9000 |
| 10 | | 05'35" (+00'11") | 1000 / 10000 |
| 11 | | 05'43" (+00'19") | 80 / 10080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 223.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 05'54" | 00:13'14" |
| 3 | 06'20" | 00:19'34" |
| 4 | 07'33" | 00:27'07" |
| 5 | 05'49" | 00:32'56" |
| 6 | 07'21" | 00:40'17" |
| 7 | 08'39" | 00:48'56" |
| 8 | 05'40" | 00:54'36" |
| 9 | 08'07" | 01:02'43" |
| 10 | 08'01" | 01:10'44" |
| 10.1 | 05'47" | 01:11'12" |
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