42.7 km | 05:20:27 | 07:29/km日期: 2022-02-19 04:00 - 地點: 四海到東港 - 天氣: 大 - 平均心率: 144 - 卡路里: 3687 Cal - 平均步頻: 168 - PM2.5: 普通(43)
Pace: 06'54" / 05'38" / 06'18" / 06'22" / 06'33" / 06'35" / 06'20" / 06'35" / 06'28" / 06'36" / 06'39" / 06'36" / 06'29" / 06'46" / 06'35" / 09'09" / 08'31" / 06'12" / 07'37" / 07'58" / 06'32" / 08'45" / 17'28" / 06'16" / 06'21" / 06'27" / 06'53" / 15'12" / 06'40" / 06'16" / 07'48" / 06'21" / 07'29" / 06'46" / 07'45" / 10'30" / 06'42" / 30'44" / 09'59" / 14'31" / 09'40" / 07'25" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'16") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 06'17" (+00'40") | 1000 / 3000 |
| 4 | | 06'21" (+00'44") | 1000 / 4000 |
| 5 | | 06'33" (+00'56") | 1000 / 5000 |
| 6 | | 06'35" (+00'58") | 1000 / 6000 |
| 7 | | 06'20" (+00'43") | 1000 / 7000 |
| 8 | | 06'42" (+01'05") | 649 / 7649 |
| 9 | | 06'20" (+00'43") | 1000 / 8649 |
| 10 | | 06'38" (+01'01") | 1000 / 9649 |
| 11 | | 06'35" (+00'58") | 1000 / 10649 |
| 12 | | 06'33" (+00'56") | 1000 / 11649 |
| 13 | | 06'34" (+00'57") | 1000 / 12649 |
| 14 | | 06'36" (+00'59") | 1000 / 13649 |
| 15 | | 06'35" (+00'58") | 1000 / 14649 |
| 16 | | 08'04" (+02'27") | 1000 / 15649 |
| 17 | | 09'37" (+04'00") | 1000 / 16649 |
| 18 | | 06'21" (+00'44") | 1000 / 17649 |
| 19 | | 07'16" (+01'39") | 1000 / 18649 |
| 20 | | 08'21" (+02'44") | 1000 / 19649 |
| 21 | | 06'18" (+00'41") | 1000 / 20649 |
| 22 | | 08'12" (+02'35") | 1000 / 21649 |
| 23 | | 09'35" (+03'58") | 1000 / 22649 |
| 24 | | 11'40" (+06'03") | 1000 / 23649 |
| 25 | | 06'20" (+00'43") | 1000 / 24649 |
| 26 | | 06'19" (+00'42") | 1000 / 25649 |
| 27 | | 06'55" (+01'18") | 1000 / 26649 |
| 28 | | 06'26" (+00'49") | 1000 / 27649 |
| 29 | | 09'03" (+03'26") | 1000 / 28649 |
| 30 | | 06'21" (+00'44") | 1000 / 29649 |
| 31 | | 07'11" (+01'34") | 1000 / 30649 |
| 32 | | 06'54" (+01'17") | 1000 / 31649 |
| 33 | | 06'44" (+01'07") | 1000 / 32649 |
| 34 | | 07'25" (+01'48") | 1000 / 33649 |
| 35 | | 06'31" (+00'54") | 1000 / 34649 |
| 36 | | 08'06" (+02'29") | 1000 / 35649 |
| 37 | | 07'05" (+01'28") | 1000 / 36649 |
| 38 | | 08'41" (+03'04") | 1000 / 37649 |
| 39 | | 12'55" (+07'18") | 1000 / 38649 |
| 40 | | 07'34" (+01'57") | 1000 / 39649 |
| 41 | | 11'59" (+06'22") | 1000 / 40649 |
| 42 | | 07'13" (+01'36") | 1000 / 41649 |
| 43 | | 09'05" (+03'28") | 1000 / 42649 |
| 44 | | 12'07" (+06'30") | 92 / 42742 |
高雄小郭哥
留言 
丫拖3代 3代 累積 : 2983.0 km
展開計圈分析
