11.6 km | 01:11:11 | 06:09/km日期: 2022-02-16 18:47 - 平均心率: 149 - 卡路里: 823 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(32)
Pace: 06'14" / 06'10" / 16'32" / 06'43" / 07'02" / 06'20" / 06'03" / 06'10" / 05'35" / 05'44" / 05'31" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'43") | 1000 / 1000 |
| 2 | | 06'09" (+00'38") | 1000 / 2000 |
| 3 | | 06'46" (+01'15") | 1000 / 3000 |
| 4 | | 06'43" (+01'12") | 1000 / 4000 |
| 5 | | 07'01" (+01'30") | 1000 / 5000 |
| 6 | | 06'20" (+00'49") | 1000 / 6000 |
| 7 | | 06'02" (+00'31") | 1000 / 7000 |
| 8 | | 06'10" (+00'39") | 1000 / 8000 |
| 9 | | 05'34" (+00'03") | 1000 / 9000 |
| 10 | | 05'44" (+00'13") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 05'10" | 554 / 11554 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 476.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'10" | 00:12'24" |
| 3 | 16'32" | 00:28'56" |
| 4 | 06'43" | 00:35'39" |
| 5 | 07'02" | 00:42'41" |
| 6 | 06'20" | 00:49'01" |
| 7 | 06'03" | 00:55'04" |
| 8 | 06'10" | 01:01'14" |
| 9 | 05'35" | 01:06'49" |
| 10 | 05'44" | 01:12'33" |
| 11 | 05'31" | 01:18'04" |
| 11.6 | 05'11" | 01:20'57" |
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