13.0 km | 01:11:09 | 05:28/km日期: 2015-06-29 05:51 - 地點: 大漢溪右岸自行車道 - 天氣: 晴 - 卡路里: 698 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'50" / 05'05" / 05'12" / 05'13" / 05'16" / 05'10" / 05'27" / 05'28" / 05'28" / 05'19" / 05'35" / 06'04" / 05'59" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'45") | 1000 / 1000 |
2 | | 05'05" | 1000 / 2000 |
3 | | 05'11" (+00'06") | 1000 / 3000 |
4 | | 05'12" (+00'07") | 1000 / 4000 |
5 | | 05'15" (+00'10") | 1000 / 5000 |
6 | | 05'10" (+00'05") | 1000 / 6000 |
7 | | 05'27" (+00'22") | 1000 / 7000 |
8 | | 05'27" (+00'22") | 1000 / 8000 |
9 | | 05'28" (+00'23") | 1000 / 9000 |
10 | | 05'18" (+00'13") | 1000 / 10000 |
11 | | 05'35" (+00'30") | 1000 / 11000 |
12 | | 06'03" (+00'58") | 1000 / 12000 |
13 | | 05'59" (+00'54") | 1000 / 13000 |
14 | | 04'47" | 6 / 13006 |
6月累積里程 :
102.02 km Adidas ClimaCool 累積 :
800.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'05" | 00:10'55" |
3 | 05'12" | 00:16'07" |
4 | 05'13" | 00:21'20" |
5 | 05'16" | 00:26'36" |
6 | 05'10" | 00:31'46" |
7 | 05'27" | 00:37'13" |
8 | 05'28" | 00:42'41" |
9 | 05'28" | 00:48'09" |
10 | 05'19" | 00:53'28" |
11 | 05'35" | 00:59'03" |
12 | 06'04" | 01:05'07" |
13 | 05'59" | 01:11'06" |
13.0 | 04'56" | 01:11'08" |