9.2 km | 00:45:44 | 04:59/km日期: 2015-06-25 05:40 - 卡路里: 520 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'24" / 04'56" / 05'04" / 04'48" / 04'44" / 05'00" / 04'52" / 04'52" / 05'12" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'44") | 1012 / 1012 |
| 2 | | 04'56" (+00'14") | 999 / 2012 |
| 3 | | 05'09" (+00'27") | 992 / 3004 |
| 4 | | 04'42" | 1004 / 4008 |
| 5 | | 04'49" (+00'07") | 995 / 5003 |
| 6 | | 05'01" (+00'19") | 997 / 6000 |
| 7 | | 04'52" (+00'10") | 1010 / 7010 |
| 8 | | 04'53" (+00'11") | 995 / 8004 |
| 9 | | 05'12" (+00'30") | 998 / 9002 |
| 10 | | 05'20" (+00'38") | 162 / 9165 |
6月累積里程 : 447.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'56" | 00:10'20" |
| 3 | 05'04" | 00:15'24" |
| 4 | 04'48" | 00:20'12" |
| 5 | 04'44" | 00:24'56" |
| 6 | 05'00" | 00:29'56" |
| 7 | 04'52" | 00:34'48" |
| 8 | 04'52" | 00:39'40" |
| 9 | 05'12" | 00:44'52" |
| 9.2 | 05'15" | 00:45'44" |
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