10.0 km | 00:55:42 | 05:33/km日期: 2022-02-05 16:45 - 平均心率: 147 - 卡路里: 623 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 05'52" / 05'25" / 05'16" / 05'09" / 05'17" / 13'46" / 05'48" / 05'24" / 05'36" / 05'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'53") | 500 / 500 |
| 2 | | 05'44" (+00'37") | 500 / 1000 |
| 3 | | 05'33" (+00'26") | 500 / 1500 |
| 4 | | 05'17" (+00'10") | 500 / 2000 |
| 5 | | 05'14" (+00'07") | 500 / 2500 |
| 6 | | 05'16" (+00'09") | 500 / 3000 |
| 7 | | 05'07" | 500 / 3500 |
| 8 | | 05'12" (+00'05") | 500 / 4000 |
| 9 | | 05'13" (+00'06") | 500 / 4500 |
| 10 | | 05'19" (+00'12") | 500 / 5000 |
| 11 | | 06'41" (+01'34") | 500 / 5500 |
| 12 | | 06'17" (+01'10") | 500 / 6000 |
| 13 | | 05'53" (+00'46") | 500 / 6500 |
| 14 | | 05'44" (+00'37") | 500 / 7000 |
| 15 | | 05'23" (+00'16") | 500 / 7500 |
| 16 | | 05'23" (+00'16") | 500 / 8000 |
| 17 | | 05'37" (+00'30") | 500 / 8500 |
| 18 | | 05'34" (+00'27") | 500 / 9000 |
| 19 | | 05'25" (+00'18") | 500 / 9500 |
| 20 | | 05'13" (+00'06") | 500 / 10000 |
| 21 | | 05'52" (+00'45") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 :
109.20 km 
NIKE AIR ZOOM PEGASUS 38 累積 :
777.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'25" | 00:11'17" |
| 3 | 05'16" | 00:16'33" |
| 4 | 05'09" | 00:21'42" |
| 5 | 05'17" | 00:26'59" |
| 6 | 13'46" | 00:40'45" |
| 7 | 05'48" | 00:46'33" |
| 8 | 05'24" | 00:51'57" |
| 9 | 05'36" | 00:57'33" |
| 10 | 05'19" | 01:02'52" |
| 10.0 | 06'04" | 01:02'58" |
展開計圈分析
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