21.1 km | 01:52:36 | 05:20/km日期: 2022-01-29 05:45 - 總爬升: 167 m - 卡路里: 1143 Cal - 總步數: 21160 - 平均步頻: 187 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(10)
Pace: 05'37" / 05'39" / 05'27" / 05'35" / 05'25" / 05'37" / 05'28" / 05'32" / 05'23" / 05'23" / 05'20" / 05'24" / 05'07" / 05'09" / 05'15" / 05'09" / 05'06" / 05'09" / 05'02" / 05'01" / 04'51" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'46") | 1003 / 1003 | 191 / 92 |
| 2 | | 05'38" (+00'46") | 1001 / 2004 | 191 / 92 |
| 3 | | 05'27" (+00'35") | 1007 / 3012 | 190 / 95 |
| 4 | | 05'31" (+00'39") | 1000 / 4012 | 188 / 95 |
| 5 | | 05'25" (+00'33") | 1007 / 5019 | 186 / 98 |
| 6 | | 05'33" (+00'41") | 1002 / 6022 | 184 / 97 |
| 7 | | 05'27" (+00'35") | 1001 / 7024 | 184 / 99 |
| 8 | | 05'33" (+00'41") | 1003 / 8027 | 183 / 98 |
| 9 | | 05'21" (+00'29") | 1009 / 9036 | 183 / 101 |
| 10 | | 05'19" (+00'27") | 1007 / 10044 | 183 / 102 |
| 11 | | 05'19" (+00'27") | 1007 / 11052 | 183 / 102 |
| 12 | | 05'19" (+00'27") | 1008 / 12060 | 184 / 101 |
| 13 | | 05'04" (+00'12") | 1003 / 13064 | 187 / 104 |
| 14 | | 05'08" (+00'16") | 1001 / 14065 | 186 / 104 |
| 15 | | 05'13" (+00'21") | 1004 / 15070 | 187 / 101 |
| 16 | | 05'08" (+00'16") | 1001 / 16071 | 187 / 103 |
| 17 | | 05'05" (+00'13") | 1003 / 17075 | 189 / 104 |
| 18 | | 05'08" (+00'16") | 1002 / 18077 | 191 / 101 |
| 19 | | 05'02" (+00'10") | 1008 / 19085 | 192 / 103 |
| 20 | | 04'57" (+00'05") | 1003 / 20089 | 192 / 104 |
| 21 | | 04'52" | 1006 / 21095 | 194 / 105 |
| 22 | | 04'39" | 171 / 21267 | 195 / 110 |
1月累積里程 : 803.05 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'39" | 00:11'16" |
| 3 | 05'27" | 00:16'43" |
| 4 | 05'35" | 00:22'18" |
| 5 | 05'25" | 00:27'43" |
| 6 | 05'37" | 00:33'20" |
| 7 | 05'28" | 00:38'48" |
| 8 | 05'32" | 00:44'20" |
| 9 | 05'23" | 00:49'43" |
| 10 | 05'23" | 00:55'06" |
| 11 | 05'20" | 01:00'26" |
| 12 | 05'24" | 01:05'50" |
| 13 | 05'07" | 01:10'57" |
| 14 | 05'09" | 01:16'06" |
| 15 | 05'15" | 01:21'21" |
| 16 | 05'09" | 01:26'30" |
| 17 | 05'06" | 01:31'36" |
| 18 | 05'09" | 01:36'45" |
| 19 | 05'02" | 01:41'47" |
| 20 | 05'01" | 01:46'48" |
| 21 | 04'51" | 01:51'39" |
| 21.2 | 05'31" | 01:52'36" |
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