14.0 km | 01:17:01 | 05:29/km日期: 2015-06-17 20:08 - 地點: 大溪埔頂公園 - 天氣: 晚上，有微風 - 卡路里: 706 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'18" / 05'14" / 05'25" / 06'10" / 06'04" / 05'49" / 06'05" / 05'31" / 05'16" / 05'19" / 05'16" / 05'02" / 05'10" / 05'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'16") | 947 / 947 |
| 2 | | 05'12" (+00'11") | 963 / 1911 |
| 3 | | 05'25" (+00'24") | 1001 / 2913 |
| 4 | | 06'05" (+01'04") | 994 / 3907 |
| 5 | | 06'05" (+01'04") | 1006 / 4913 |
| 6 | | 05'50" (+00'49") | 1014 / 5928 |
| 7 | | 05'52" (+00'51") | 1000 / 6928 |
| 8 | | 05'47" (+00'46") | 994 / 7923 |
| 9 | | 05'11" (+00'10") | 1015 / 8938 |
| 10 | | 05'20" (+00'19") | 1004 / 9942 |
| 11 | | 05'17" (+00'16") | 996 / 10938 |
| 12 | | 05'01" | 1000 / 11939 |
| 13 | | 05'11" (+00'10") | 1002 / 12941 |
| 14 | | 05'10" (+00'09") | 998 / 13940 |
| 15 | | 05'27" (+00'26") | 91 / 14031 |
每星期三在大溪埔頂公園，參與愛跑鹿團練，今天跑大溪埔頂公園11圈
6月累積里程 :
217.52 km 
母子鱷ㄚ拖 39號 黃色 累積 :
1046.4 kmAndroid - Sony C2105 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'14" | 00:10'32" |
| 3 | 05'25" | 00:15'57" |
| 4 | 06'10" | 00:22'07" |
| 5 | 06'04" | 00:28'11" |
| 6 | 05'49" | 00:34'00" |
| 7 | 06'05" | 00:40'05" |
| 8 | 05'31" | 00:45'36" |
| 9 | 05'16" | 00:50'52" |
| 10 | 05'19" | 00:56'11" |
| 11 | 05'16" | 01:01'27" |
| 12 | 05'02" | 01:06'29" |
| 13 | 05'10" | 01:11'39" |
| 14 | 05'10" | 01:16'49" |
| 14.0 | 06'19" | 01:17'01" |
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