11.0 km | 01:04:49 | 05:52/km日期: 2015-05-12 19:10 - 卡路里: 647 Cal - 溫度: 22°C - 濕度: 49%
Pace: 06'20" / 36'42" / 05'16" / 05'35" / 05'23" / 05'31" / 05'28" / 10'21" / 06'04" / 09'53" / 05'36" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'04") | 1000 / 1000 |
| 2 | | 06'36" (+01'21") | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 05'34" (+00'19") | 1000 / 4000 |
| 5 | | 05'23" (+00'08") | 1000 / 5000 |
| 6 | | 05'31" (+00'16") | 1000 / 6000 |
| 7 | | 05'26" (+00'11") | 1000 / 7000 |
| 8 | | 05'54" (+00'39") | 1000 / 8000 |
| 9 | | 06'04" (+00'49") | 1000 / 9000 |
| 10 | | 06'54" (+01'39") | 1000 / 10000 |
| 11 | | 05'36" (+00'21") | 1000 / 11000 |
| 12 | | 05'19" (+00'04") | 38 / 11038 |
5月累積里程 : 89.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 36'42" | 00:43'02" |
| 3 | 05'16" | 00:48'18" |
| 4 | 05'35" | 00:53'53" |
| 5 | 05'23" | 00:59'16" |
| 6 | 05'31" | 01:04'47" |
| 7 | 05'28" | 01:10'15" |
| 8 | 10'21" | 01:20'36" |
| 9 | 06'04" | 01:26'40" |
| 10 | 09'53" | 01:36'33" |
| 11 | 05'36" | 01:42'09" |
| 11.0 | 05'36" | 01:42'22" |
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