10.0 km | 00:59:02 | 05:52/km日期: 2015-06-19 07:14 - 地點: 中央大學 - 天氣: 熱熱熱 - 卡路里: 615 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'11" / 05'33" / 05'27" / 05'51" / 05'57" / 05'47" / 05'58" / 06'28" / 06'00" / 05'40" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'43") | 992 / 992 |
| 2 | | 05'33" (+00'08") | 1012 / 2004 |
| 3 | | 05'25" | 992 / 2997 |
| 4 | | 05'50" (+00'25") | 999 / 3996 |
| 5 | | 05'56" (+00'31") | 1000 / 4997 |
| 6 | | 05'49" (+00'24") | 999 / 5997 |
| 7 | | 05'56" (+00'31") | 1013 / 7010 |
| 8 | | 06'29" (+01'04") | 996 / 8006 |
| 9 | | 06'02" (+00'37") | 994 / 9001 |
| 10 | | 05'36" (+00'11") | 1009 / 10010 |
| 11 | | 05'23" | 30 / 10041 |
可以再多吃一顆粽子了？（這樣對嗎？呵！）
祝大家粽子節快樂！
6月累積里程 :
40.41 km 
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'33" | 00:11'44" |
| 3 | 05'27" | 00:17'11" |
| 4 | 05'51" | 00:23'02" |
| 5 | 05'57" | 00:28'59" |
| 6 | 05'47" | 00:34'46" |
| 7 | 05'58" | 00:40'44" |
| 8 | 06'28" | 00:47'12" |
| 9 | 06'00" | 00:53'12" |
| 10 | 05'40" | 00:58'52" |
| 10.0 | 03'58" | 00:59'02" |
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展開計圈分析
